aUpdate - our blog
Explore our blogs for resources, insights, and stories about autism, empowering individuals and families on their journey.
Gaming for good: healthy habits for autistic people
Explore strategies to enjoy the positive gaming while avoiding unhealthy habits and staying safe, tailored for autistic individuals.
Benefits of trampolining with Springfree
Explore how trampolining with Springfree supports autism families, boosting health, emotional regulation, and social skills.
Women's Health Week 2023
Access essential resources and support for autistic women and carers during Women's Health Week 2023.
Autism and eating disorders
Understand the connection between autism and eating disorders and access valuable resources and support for individuals and families.
Community Spotlight: Rise High Therapy
Discover how Rise High Therapy supports autistic children with evidence-based therapies and family-centred care.
Q & A with Sonny Adorjan, dad & co-creator of Woodism
Learn how Woodism began, the joy it brings, and Sonny Adorjan's insights on parenting autistic children.